For hundreds of years saunas have been used to promote health and vitality. Infrared saunas have been rapidly gaining popularity as an all-natural tool for enhancing detoxification, optimizing health, and also treating disease. Studies show that regular use of an infrared sauna can definitely improve the body’s ability to adapt to stress, eliminate toxins, and be a valuable tool in the treatment of a wide range of health conditions. Let’s dive into what is an infrared sauna.
July 07, 2018 by Annie