What are the preparations I should take before my session?
We recommend refraining from eating and caffeine about two hours before the session. Also try to avoid red meat and alcohol 24 hours before your session. We also suggest drinking 8-10 glasses of water, eat primarily vegetables, fruits and grains the day before the session. Please refer to our Pre & Post Colonic Guide in Procedure page.
January 01, 2016 by Clear Living Clinic