The human body needs sun light to live. Sun light breaks down into a seven color spectrum. Color therapy (chromotherapy) works on various energy points to help balance your body via full spectrum of visible lights, where each color is addressing a distinct need. What is Chromotherapy: Chromotherapy is the science of using colors to adjust body vibrations to frequencies that result in health and harmony. Each color vibrates at a specific frequency, and each vibration is connected to a different symptom or ailment.