For hundreds of years saunas have been used to promote health and vitality. Infrared saunas have been rapidly gaining popularity as an all-natural tool for enhancing detoxification, optimizing health, and also treating disease. Studies show that regular use of an infrared sauna can definitely improve the body’s ability to adapt to stress, eliminate toxins, and be a valuable tool in the treatment of a wide range of health conditions. Let’s dive into what is an infrared sauna.
July 07, 2018 by Annie
Let’s start with what is colonic and why people need one. A colonic is a procedure that cleans out your colon (large intestine) . At Clear Living Clinic | Colon Cleanse Toronto , we use an open system colonic equipment called the Angel of Water. It is Health Canada & FDA approved equipment that you are slightly reclined at a relaxing 45-degree angle. A small disposable nozzle is attached on the inside of the seat and is inserted into the rectum. Once the nozzle is inserted, the gravity flow of water will begin.
Whether to your surprise or not, according to the World Health Organization 60% of us carry some type of parasites. These microscopic organisms find their way into our bodies through numerous aspects of everyday life. Parasites are typically transmitted through the air, food, water, and may even be contracted to a child during birth. If action is not taken to eliminate parasites there remains a chance to affect one’s health both physically and mentally. Due to the wide variety of parasites, the symptoms associated also vary greatly. For best results, we recommend a multi-step approach to ensure an effective treatment. 1. Colon Cleansing In addition to a parasite cleanse, it is very beneficial to add colonics as part of your treatment process.
Fibre is defined as the carbohydrate in food that the body is unable to digest. It passes through our digestive system helping to keep our bowel movements regular. There are two types of fibre and both are equally as crucial for our health. These types of fibre provide the body with different benefits, which is why adding a variety of fibrous foods to your diet is key to ensure you are receiving the benefits of each. Insoluble fibre helps to keep you regular by adding bulk to stool accelerating the transit time of food. Sources include wheat bran, whole grains and some vegetables and fruit. Soluble fibre helps to lower cholesterol and glucose levels in the blood. Sources include vegetables such as carrots, eggplant, and legumes and fruit like citrus fruit and apples. Oat bran, barley and legumes are additional sources.
April 04, 2018 by Annie
Food Sensitives Many people are sensitive to some foods and unfortunately they are probably the most enjoyable. The most common food allergies are associated with dairy, soy, eggs, gluten, nuts, corn, citrus fruit, yeast and vegetables dark in colour. There are multiple ways to determine what foods are irritating to your body. Evidence proves that Bio Meridian sensitivity testing and elimination diets are among the top effective methods. When we are aware of what foods are irritating to your system it is simple to stay clear of these ingredients. Low Stomach Acid You may have heard that people have a tendency to have high stomach acid. Although this can be true for some, a majority of the population actually has low stomach acid.
January 01, 2018 by Annie